You might or might not be aware of the harmful health effects of prolonged sitting, which are a source of concern for all who spend more than 30 hours per week sitting at their desks. Health professionals have recently started to recognise the stresses that prolonged sitting places on our bodies, particularly your spines. And it is the primary cause of the sudden boom in the popularity of office chairs from companies like Sihoo in Australia.
A science, ergonomics, is also referred to as biotechnology or human engineering. The field examines how components can be arranged or designed to facilitate simple and secure human interaction. For instance, an ergonomic chair has been made in the human body’s best interests, considering factors like posture, comfort, support, and health. By 2027, the Australian office furniture marketplace is expected to increase at a CAGR of 5.3%. In 2022, the furniture market is also anticipated to generate US$4.34 billion in revenue.
Features of an Ergonomic Chair
The appropriate seat height should allow you to put your feet flat on the ground because everyone has varied height requirements. This makes it essential to select a seat with a simple height adjustment. Furthermore, it’s beneficial that the seat height can indeed be adjusted because most work desks are fixed at a certain height.
Dimensions of the Seat
The distance between the seat’s edge and the back of your knees should be around 2 and 4 inches for a proper seat depth. If the seating is too far forwards, there can be too much pressure on the back of the knees.
The tilt function of a top-notch ergonomic chair makes it possible to place the pelvis properly. It’s crucial to maintain normal pelvis alignment at 80-degree inclinations at the knees, thighs, and ankles because practically everyone spends a significant amount of time reclining with an initial pelvic tilt.
Lumbar Support Backrest
It is a crucial component of an ergonomic chair and refers to the assistance provided for your lower back. The inherent “S” curve of the spine is supported by ergonomic design, eliminating drooping and reducing stress on the pelvis and spine. Users may adjust the backrest to ensure that the seat’s curve fits the curvature of their vertebrae for the best support.
Since the user can move the backrest to more precisely support their healthy spine position, an adjustable backrest enables more customised positioning. Throughout the day, you can use this feature of the backrest to support a section of your upper torso, which can lessen the strain on your spinal discs and muscles.
Armrests help to relieve the upper-body strain by allowing the forearms to relax. However, it is not advised to utilise armrests when typing because it limits wrist motion, which in turn creates forearm muscle tension.
The perfect headrests reduce tension in the back and arms torso by supporting the back of the neck and the upper neck.
Comfortable materials are used to create a good ergonomic chair. The user’s back shouldn’t sweat when wearing the material. High-end ergonomically designed will use leather or velvet, but the materials used would depend on the budget.
If you intend to utilise a furniture item on a hard surface, pick wheels made of soft rubber. If your business or house has carpet, choose firm wheels to make moving easier.
It would help to consider how long you would spend sitting every day while choosing your office chairs from companies like Sihoo in Australia. The longer you need to use the chair, the more customisable options you should consider.